Atlas of the Heart

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"Never allow anyone to be humiliated in your presence."

— Brené Brown, Atlas of the Heart (2021)

Introduction

Atlas of the Heart
File:Atlas-of-the-heart-brene-brown.jpg
Full titleAtlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
AuthorBrené Brown
LanguageEnglish
SubjectEmotions; Emotional literacy; Interpersonal communication
GenreNonfiction; Psychology; Self-help
PublisherRandom House
Publication date
30 November 2021
Publication placeUnited States
Media typePrint (hardcover); e-book; audiobook
Pages336
ISBN978-0-399-59255-3
Goodreads rating4.3/5  (as of 28 October 2025)
Websitepenguinrandomhouse.com

Chapter summary

This outline follows the Random House hardcover edition (2021; ISBN 978-0-399-59255-3).[1] Chapter headings cross-checked with WorldCat (OCLC 1264709572).[2]

🌪️ 1 – Places we go when things are uncertain or too much.

⚖️ 2 – Places we go when we compare.

🧭 3 – Places we go when things don't go as planned.

🌌 4 – Places we go when it's beyond us.

🎭 5 – Places we go when things aren't what they seem.

💔 6 – Places we go when we're hurting.

🤝 7 – Places we go with others.

📉 8 – Places we go when we fall short.

🔗 9 – Places we go when we search for connection.

💖 10 – Places we go when the heart is open.

🌞 11 – Places we go when life is good.

🗯️ 12 – Places we go when we feel wronged.

📝 13 – Places we go to self-assess.

Related content & more

YouTube videos

Summary of Atlas of the Heart (Animated)
Atlas of the Heart — A Visual Primer

CapSach articles

 

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Come as You Are

 

How to Stop Worrying and Start Living

 

Emotional Intelligence

 

CS/Self-improvement book summaries


References

  1. "Atlas of the Heart". Penguin Random House. Penguin Random House. 30 November 2021. Retrieved 28 October 2025.
  2. "Atlas of the heart : mapping meaningful connection and the language of human experience". WorldCat. OCLC. Retrieved 28 October 2025.
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