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20:4820:48, 21 October 2025 diff hist +3,644 N The Gifts of Imperfection Created page with "{{Insert top}}{{Insert quote panel | {{The Gifts of Imperfection/random quote}} }} {{Infobox book | name = The Gifts of Imperfection | image = the-gifts-of-imperfection-brene-brown.jpg | full_title = ''The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are'' | author = Brené Brown | country = United States | language = English | subject..."
20:4720:47, 21 October 2025 diff hist +2,861 N Can't Hurt Me Created page with "{{Insert top}}{{Insert quote panel | {{Can't Hurt Me/random quote}} }} {{Infobox book | name = Can't Hurt Me | image = can't-hurt-me-david-goggins.jpg | full_title = ''Can't Hurt Me: Master Your Mind and Defy the Odds'' | author = David Goggins | country = United States | language = English | subject = Memoir; Mental toughness; Personal development | genre..."
20:4620:46, 21 October 2025 diff hist +3,463 N Quiet Created page with "{{Insert top}}{{Insert quote panel | {{Quiet/random quote}} }} {{Infobox book | name = Quiet | image = quiet-susan-cain.jpg | full_title = ''Quiet: The Power of Introverts in a World That Can't Stop Talking'' | author = Susan Cain | country = United States | language = English | subject = Introversion; Personality psychology; Interpersonal relations | genre..."
20:4620:46, 21 October 2025 diff hist −1 Daring Greatly No edit summary
20:4520:45, 21 October 2025 diff hist +3,301 N Daring Greatly Created page with "{{Insert top}}{{Insert quote panel | {{Daring Greatly/random quote}} }} {{Infobox book | name = Daring Greatly | image = daring-greatly-brene-brown.jpg | full_title = ''Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead'' | author = Brené Brown | country = United States | language = English | subject = Vulnerability; Shame..."
18:1918:19, 21 October 2025 diff hist +288 Breath No edit summary
18:1118:11, 21 October 2025 diff hist +228 Come as You Are No edit summary
17:5917:59, 21 October 2025 diff hist +152 Outlive No edit summary
17:4617:46, 21 October 2025 diff hist +13 Template:Come as You Are/glossary No edit summary current
17:4517:45, 21 October 2025 diff hist +13 Template:Outlive/glossary No edit summary current
17:4517:45, 21 October 2025 diff hist +13 Template:Breath/glossary No edit summary current
17:4417:44, 21 October 2025 diff hist +1,419 Template:Come as You Are/glossary No edit summary
17:4417:44, 21 October 2025 diff hist +708 Template:Outlive/glossary No edit summary
17:4417:44, 21 October 2025 diff hist +2,168 Template:Breath/glossary No edit summary
16:4016:40, 21 October 2025 diff hist +12 Template:Why We Sleep/glossary No edit summary
16:3916:39, 21 October 2025 diff hist +2,108 Template:Why We Sleep/glossary No edit summary

23:4823:48, 20 October 2025 diff hist 0 Come as You Are No edit summary
23:4823:48, 20 October 2025 diff hist 0 Outlive No edit summary
23:4623:46, 20 October 2025 diff hist 0 Breath No edit summary
23:4123:41, 20 October 2025 diff hist 0 Why We Sleep No edit summary
23:2123:21, 20 October 2025 diff hist −16 Breath No edit summary
23:1723:17, 20 October 2025 diff hist +9 Come as You Are No edit summary
23:1623:16, 20 October 2025 diff hist +1,140 Come as You Are No edit summary
23:1523:15, 20 October 2025 diff hist +1,260 Breath No edit summary
23:0123:01, 20 October 2025 diff hist +5,770 N Template:Come as You Are/glossary Created page with "<includeonly> {{#switch: {{{1|}}} | amyloid-β = Peptide fragment; Alzheimer’s disease plaque component | apolipoprotein B (apoB) = Lipoprotein protein; counts atherogenic particles; cardiovascular risk marker | arousal non-concordance = Mismatch of genital response and felt arousal; normal variation | Australia = Country in Oceania | BDNF = Brain-derived neurotrophic factor; supports neuron growth and plasticity | BJOG = Obstetrics and gynaecology journal; Briti..."
23:0023:00, 20 October 2025 diff hist −155 Why We Sleep No edit summary
22:5822:58, 20 October 2025 diff hist +2,016 Why We Sleep No edit summary
22:5722:57, 20 October 2025 diff hist −250 Atomic Habits No edit summary
22:5522:55, 20 October 2025 diff hist −294 Outlive No edit summary
22:4722:47, 20 October 2025 diff hist +6,311 N Template:Breath/glossary Created page with "<includeonly> {{#switch: {{{1|}}} | Akademgorodok = Russian science city near Novosibirsk; major research hub | Alicia Meuret = Clinical psychologist; researched capnometry-assisted panic therapy | alveoli = Tiny lung air sacs; primary gas exchange sites | amygdalae = Paired brain structures; central to fear and emotion processing | Anders Olsson = Swedish breathing educator and author | Arab of Egypt = Historical label for an Arab person from Egypt | Avenida Paul..."
22:4322:43, 20 October 2025 diff hist +2,054 Outlive No edit summary
22:2522:25, 20 October 2025 diff hist +8,688 N Template:Outlive/glossary Created page with "<includeonly> {{#switch: {{{1|}}} | A TO Z trial = Randomized diet comparison study; weight-loss diets research trial | Alzheimer’s Disease = Neurodegenerative disorder causing memory loss; leading dementia cause | Amanpour and Company = PBS interview program; current affairs show | American College of Sports Medicine = Professional society for sports medicine; exercise science organization | American Journal of Physiology = Peer-reviewed physiology journal; biome..."
22:2422:24, 20 October 2025 diff hist +8,200 N Template:Why We Sleep/glossary Created page with "<includeonly> {{#switch: {{{1|}}} | Aetna = American health insurance company; corporate wellness programs | adenosine = Brain chemical building sleep pressure; neuromodulator | American College of Physicians = U.S. physicians’ society; publishes clinical guidelines | amygdala = Brain region for emotion processing; limbic structure | Andrew Gelman = Statistician and professor; Columbia University | anterior cingulate = Brain region for emotion and conflict monito..."
22:2222:22, 20 October 2025 diff hist +16,923 Outlive No edit summary
22:1422:14, 20 October 2025 diff hist +3,240 Come as You Are No edit summary
22:1222:12, 20 October 2025 diff hist −3,236 Come as You Are No edit summary
22:1222:12, 20 October 2025 diff hist −16,867 Outlive No edit summary
22:0422:04, 20 October 2025 diff hist −118 Come as You Are No edit summary
21:5721:57, 20 October 2025 diff hist +8 Atomic Habits No edit summary
21:5621:56, 20 October 2025 diff hist −1,268 Outlive No edit summary
21:5421:54, 20 October 2025 diff hist +160 Outlive No edit summary
21:4721:47, 20 October 2025 diff hist +178 Breath No edit summary
21:4421:44, 20 October 2025 diff hist 0 Why We Sleep No edit summary
21:4421:44, 20 October 2025 diff hist +178 Why We Sleep No edit summary
21:3821:38, 20 October 2025 diff hist +212 Why We Sleep No edit summary
21:3821:38, 20 October 2025 diff hist +216 Outlive No edit summary
21:3821:38, 20 October 2025 diff hist +208 Come as You Are No edit summary
21:3821:38, 20 October 2025 diff hist +217 Breath No edit summary
20:5220:52, 20 October 2025 diff hist +21 Atomic Habits No edit summary
20:4920:49, 20 October 2025 diff hist +21 Come as You Are No edit summary

21 October 2025

20 October 2025