Main public logs

Combined display of all available logs of Insurer Brain. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).

14:53, 27 October 2025 Wikilah admin talk contribs created page Rising Strong (Created page with "{{Insert top}}{{Insert quote panel | {{Rising Strong/random quote}} }} == Introduction == {{Infobox book | name = Rising Strong | image = rising-strong-brene-brown.jpg | full_title = ''Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead'' | author = Brené Brown | country = United States | language = English | subject = Resilience;...")
14:53, 27 October 2025 Wikilah admin talk contribs created page Emotional Intelligence (Created page with "{{Insert top}}{{Insert quote panel | {{Emotional Intelligence/random quote}} }} == Introduction == {{Infobox book | name = Emotional Intelligence | image = emotional-intelligence-daniel-goleman.jpg | full_title = ''Emotional Intelligence: Why It Can Matter More Than IQ'' | author = Daniel Goleman | country = United States | language = English | subject = Emotional intel...")
14:53, 27 October 2025 Wikilah admin talk contribs created page How to Stop Worrying and Start Living (Created page with "{{Insert top}}{{Insert quote panel | {{How to Stop Worrying and Start Living/random quote}} }} == Introduction == {{Infobox book | name = How to Stop Worrying and Start Living | image = how-to-stop-worrying-and-start-living-dale-carnegie.jpg | full_title = ''How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry'' | author = Dale Carnegie | country = United States | langu...")
16:22, 26 October 2025 Wikilah admin talk contribs created page Template:Atomic Habits/cheatsheet (Created page with "== Printable cheatsheet == Enjoy this article? Never forget the key point with out printable cheatsheet (pdf, png). Available on Etsy for instant download. {{CS/products/card | url=https://etsy.com/ | img=atomic-habits-cheatsheet.png | button=Get it on Etsy }}")
15:53, 26 October 2025 Wikilah admin talk contribs created page File:Atomic-habits-cheatsheet.png
15:53, 26 October 2025 Wikilah admin talk contribs uploaded File:Atomic-habits-cheatsheet.png
15:50, 26 October 2025 Wikilah admin talk contribs created page Template:CS/products/card/styles.css (Created page with "Template:CS/products/card/styles.css (fixed for TemplateStyles): .capsach-card{width:100%;max-width:480px;margin:0} .capsach-align-left{margin-left:0;margin-right:auto;text-align:left} .capsach-align-center{margin-left:auto;margin-right:auto;text-align:left} .capsach-align-right{margin-left:auto;margin-right:0;text-align:left} .capsach-card__title{margin:0 0 .5rem 0;font-weight:600;font-size:1.1em;line-height:1.3;white-space:nowrap;overflow:hidden;text-overflow:elli...")
15:39, 26 October 2025 Wikilah admin talk contribs created page Template:CS/products/card (Created page with " <templatestyles src="CS/products/card/styles.css"/> <div class="capsach-card capsach-align-{{#switch:{{lc:{{{align|left}}}}}|center=center|right=right|#default=left}}"> <div class="capsach-card__title" role="heading" aria-level="3" title="{{{title}}}">{{{title}}}</div> <div class="capsach-card__media"> {{#if:{{{link|}}}{{{url|}}}|<a class="capsach-card__media-link" href="{{#if:{{{link|}}}|{{fullurl:{{{link}}}}}|{{{url|}}}}}">|}} {{#i...")
15:39, 26 October 2025 Wikilah admin talk contribs created page Template:CS/products (Created page with " #REDIRECT Template:CS/products/card Category:CS templates")
00:27, 22 October 2025 Wikilah admin talk contribs created page Template:The Body Keeps the Score/glossary (Created page with "<includeonly> {{#switch: {{{1|}}} | Abram Kardiner = American psychiatrist; early trauma observer and PTSD precursor theorist | Ainsworth and Main’s Strange Situation = Laboratory procedure; assesses infant attachment patterns | Alexander McFarlane = Australian psychiatrist; trauma research in Adelaide | American Journal of Psychiatry = Peer-reviewed psychiatry journal; American Psychiatric Association journal | American Psychiatric Association = U.S. medical asso...")
00:26, 22 October 2025 Wikilah admin talk contribs created page Template:The Body Keeps the Score/random quote (Created page with "<includeonly> {{#invoke:random|list | sep=newline | limit=1 | {{Quote|text="We have learned that trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain, and body."|author=Bessel van der Kolk|source=''The Body Keeps the Score'' (2014)}} | {{Quote|text="Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meani...")
23:52, 21 October 2025 Wikilah admin talk contribs created page Template:Can't Hurt Me/glossary (Created page with "<includeonly> {{#switch: {{{1|}}} | 40% Rule = Heuristic that early fatigue signals arrive far before true capacity | Accountability Mirror = Self-accountability ritual using mirror notes; daily tasks and honest self-assessment | Afghanistan = Country in South-Central Asia | Air Force Tactical Air Controller = U.S. Air Force ground forward air controller role | Apple Books’ Top 10 lists = Apple digital bookstore charts; weekly top audiobooks and ebooks | Army Ran...")
23:50, 21 October 2025 Wikilah admin talk contribs created page Template:The Gifts of Imperfection/glossary (Created page with "<includeonly> {{#switch: {{{1|}}} | Adult Hope Scale = Psychological questionnaire; measures agency and pathways hope | Brené Brown = American research professor and author; studies vulnerability, shame, leadership | C. R. Snyder = American psychologist; developed hope theory and the Adult Hope Scale | Facebook = Social networking platform and technology company | Georgetown University’s Health & Wellness Coaching program = University training program; health and...")
23:48, 21 October 2025 Wikilah admin talk contribs created page Template:Quiet/glossary (Created page with "<includeonly> {{#switch: {{{1|}}} | Adam Grant = American organizational psychologist; studies leadership, motivation, and workplace behavior | Allen & Co.’s Sun Valley conference = Annual media and tech retreat; Allen & Company; Sun Valley, Idaho | AOL–Time Warner = Corporate merger of AOL and Time Warner; dot-com era symbol | Amygdala = Brain region; processes emotion and threat; modulates arousal | Athinoula A. Martinos Center = Neuroimaging research center a...")
23:44, 21 October 2025 Wikilah admin talk contribs created page Template:Can't Hurt Me/random quote (Created page with "<includeonly> {{#invoke:random|list | sep=newline | limit=1 | {{Quote|text="No one is going to come help you. No one's coming to save you."|author=David Goggins|source=''Can't Hurt Me'' (2018)}} | {{Quote|text="Denial is the ultimate comfort zone."|author=David Goggins|source=''Can't Hurt Me'' (2018)}} | {{Quote|text="We’re either getting better or we’re getting worse."|author=David Goggins|source=''Can't Hurt Me'' (2018)}} | {{Quote|text="I don't stop when I'm...")
23:40, 21 October 2025 Wikilah admin talk contribs created page Template:The Mountain Is You/glossary (Created page with "<includeonly> {{#switch: {{{1|}}} | 101 Essays That Will Change The Way You Think = Essay collection; Brianna Wiest book | Activist Lab Reading List = Boston University reading list; public health and practice titles | Apple Books Nonfiction Audiobooks Top 10 = Weekly audiobook chart; AP-published Apple Books nonfiction ranking | Associated Press’s = American news agency; global wire service | Balanced Dukes = James Madison University wellness program name; employ...")
23:39, 21 October 2025 Wikilah admin talk contribs created page Template:The Gifts of Imperfection/random quote (Created page with "<includeonly> {{#invoke:random|list | sep=newline | limit=1 | {{Quote|text="Wholehearted living is about engaging in our lives from a place of worthiness."|author=Brené Brown|source=''The Gifts of Imperfection'' (2010)}} | {{Quote|text="No matter what gets done and how much is left undone, I am enough."|author=Brené Brown|source=''The Gifts of Imperfection'' (2010)}} | {{Quote|text="Wholehearted living is not a onetime choice. It is a process."|author=Brené Brown...")
23:37, 21 October 2025 Wikilah admin talk contribs created page Template:Daring Greatly/glossary (Created page with "<includeonly> {{#switch: {{{1|}}} | C. R. Snyder = American psychologist; developed hope theory at the University of Kansas | Citizenship in a Republic = Speech by Theodore Roosevelt; includes the "man in the arena" passage | Daring Greatly = Nonfiction book by Brené Brown on vulnerability, courage, and connection | Families in Society = Peer-reviewed social work journal published in the United States | Huffington Foundation Endowed Chair = Endowed academic chair a...")
23:35, 21 October 2025 Wikilah admin talk contribs created page Template:Quiet/random quote (Created page with "<includeonly> {{#invoke:random|list | sep=newline | limit=1 | {{Quote|text="We live with a value system that I call the Extrovert Ideal—the omnipresent belief that the ideal self is gregarious, alpha, and comfortable in the spotlight."|author=Susan Cain|source=''Quiet'' (2012)}} | {{Quote|text="Introversion—along with its cousins sensitivity, seriousness, and shyness—is now a second-class personality trait, somewhere between a disappointment and a pathology. In...")
23:26, 21 October 2025 Wikilah admin talk contribs created page Template:Daring Greatly/random quote (Created page with "<includeonly> {{#invoke:random|list | sep=newline | limit=1 | {{Quote|text="Courage starts with showing up and letting ourselves be seen."|author=Brené Brown|source=''Daring greatly'' (2012)}} | {{Quote|text="Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness."|author=Brené Brown|source=''Daring greatly'' (2012)}} | {{Quote|text="Vulnerability is the birthplace of love, belonging, joy, co...")
23:26, 21 October 2025 Wikilah admin talk contribs created page Template:The Mountain Is You/random quote (Created page with "<includeonly> {{#invoke:random|list | sep=newline | limit=1 | {{Quote|text="You will never find peace standing in the ruins of what you used to be."|author=Brianna Wiest|source=''The mountain is you'' (2020)}} | {{Quote|text="Your life is ultimately measured by your outcomes, not your intentions."|author=Brianna Wiest|source=''The mountain is you'' (2020)}} | {{Quote|text="It is not okay to be constantly stressed, panicked, and unhappy."|author=Brianna Wiest|source=...")
20:58, 21 October 2025 Wikilah admin talk contribs created page The Mountain Is You (Created page with "{{Insert top}}{{Insert quote panel | {{The Mountain Is You/random quote}} }} == Introduction == {{Infobox book | name = The Mountain Is You | image = the-mountain-is-you-brianna-wiest.jpg | full_title = ''The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery'' | author = Brianna Wiest | country = United States | language = English | subject = Self-sabotage;...")
20:49, 21 October 2025 Wikilah admin talk contribs created page The Body Keeps the Score (Created page with "{{Insert top}}{{Insert quote panel | {{The Body Keeps the Score/random quote}} }} {{Infobox book | name = The Body Keeps the Score | image = the-body-keeps-the-score-bessel-van-der-kolk.jpg | full_title = ''The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma'' | author = Bessel van der Kolk | country = United States | language = English | subject = Tr...")
20:48, 21 October 2025 Wikilah admin talk contribs created page The Gifts of Imperfection (Created page with "{{Insert top}}{{Insert quote panel | {{The Gifts of Imperfection/random quote}} }} {{Infobox book | name = The Gifts of Imperfection | image = the-gifts-of-imperfection-brene-brown.jpg | full_title = ''The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are'' | author = Brené Brown | country = United States | language = English | subject...")
20:47, 21 October 2025 Wikilah admin talk contribs created page Can't Hurt Me (Created page with "{{Insert top}}{{Insert quote panel | {{Can't Hurt Me/random quote}} }} {{Infobox book | name = Can't Hurt Me | image = can't-hurt-me-david-goggins.jpg | full_title = ''Can't Hurt Me: Master Your Mind and Defy the Odds'' | author = David Goggins | country = United States | language = English | subject = Memoir; Mental toughness; Personal development | genre...")
20:46, 21 October 2025 Wikilah admin talk contribs created page Quiet (Created page with "{{Insert top}}{{Insert quote panel | {{Quiet/random quote}} }} {{Infobox book | name = Quiet | image = quiet-susan-cain.jpg | full_title = ''Quiet: The Power of Introverts in a World That Can't Stop Talking'' | author = Susan Cain | country = United States | language = English | subject = Introversion; Personality psychology; Interpersonal relations | genre...")
20:45, 21 October 2025 Wikilah admin talk contribs created page Daring Greatly (Created page with "{{Insert top}}{{Insert quote panel | {{Daring Greatly/random quote}} }} {{Infobox book | name = Daring Greatly | image = daring-greatly-brene-brown.jpg | full_title = ''Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead'' | author = Brené Brown | country = United States | language = English | subject = Vulnerability; Shame...")
23:01, 20 October 2025 Wikilah admin talk contribs created page Template:Come as You Are/glossary (Created page with "<includeonly> {{#switch: {{{1|}}} | amyloid-β = Peptide fragment; Alzheimer’s disease plaque component | apolipoprotein B (apoB) = Lipoprotein protein; counts atherogenic particles; cardiovascular risk marker | arousal non-concordance = Mismatch of genital response and felt arousal; normal variation | Australia = Country in Oceania | BDNF = Brain-derived neurotrophic factor; supports neuron growth and plasticity | BJOG = Obstetrics and gynaecology journal; Briti...")
22:47, 20 October 2025 Wikilah admin talk contribs created page Template:Breath/glossary (Created page with "<includeonly> {{#switch: {{{1|}}} | Akademgorodok = Russian science city near Novosibirsk; major research hub | Alicia Meuret = Clinical psychologist; researched capnometry-assisted panic therapy | alveoli = Tiny lung air sacs; primary gas exchange sites | amygdalae = Paired brain structures; central to fear and emotion processing | Anders Olsson = Swedish breathing educator and author | Arab of Egypt = Historical label for an Arab person from Egypt | Avenida Paul...")
22:25, 20 October 2025 Wikilah admin talk contribs created page Template:Outlive/glossary (Created page with "<includeonly> {{#switch: {{{1|}}} | A TO Z trial = Randomized diet comparison study; weight-loss diets research trial | Alzheimer’s Disease = Neurodegenerative disorder causing memory loss; leading dementia cause | Amanpour and Company = PBS interview program; current affairs show | American College of Sports Medicine = Professional society for sports medicine; exercise science organization | American Journal of Physiology = Peer-reviewed physiology journal; biome...")
22:24, 20 October 2025 Wikilah admin talk contribs created page Template:Why We Sleep/glossary (Created page with "<includeonly> {{#switch: {{{1|}}} | Aetna = American health insurance company; corporate wellness programs | adenosine = Brain chemical building sleep pressure; neuromodulator | American College of Physicians = U.S. physicians’ society; publishes clinical guidelines | amygdala = Brain region for emotion processing; limbic structure | Andrew Gelman = Statistician and professor; Columbia University | anterior cingulate = Brain region for emotion and conflict monito...")
20:27, 20 October 2025 Wikilah admin talk contribs deleted page Template:Breath by James Nestor/random quote (content was: "<includeonly> {{#invoke:random|list | sep=newline | limit=1 | {{Quote|text="The missing pillar in health is breath. It all starts there."|author=James Nestor|source=''Breath'' (2020)}} | {{Quote|text="The perfect breath is this: Breathe in for about 5.5 seconds, then exhale for 5.5 seconds. That's 5.5 breaths a minute for a total of about 5.5 liters of ai...", and the only contributor was "Wikilah admin" (talk))
20:27, 20 October 2025 Wikilah admin talk contribs created page Template:Breath/random quote (Created page with "<includeonly> {{#invoke:random|list | sep=newline | limit=1 | {{Quote|text="The missing pillar in health is breath. It all starts there."|author=James Nestor|source=''Breath'' (2020)}} | {{Quote|text="In a single breath, more molecules of air will pass through your nose than all the grains of sand on all the world's beaches—trillions and trillions of them."|author=James Nestor|source=''Breath'' (2020)}} | {{Quote|text="The key to optimum breathing, and all the hea...")
00:09, 20 October 2025 Wikilah admin talk contribs created page Template:Outlive/random quote (Created page with "<includeonly> {{#invoke:random|list | sep=newline | limit=1 | {{Quote|text="Exercise is by far the most potent longevity “drug.”"|author=Peter Attia|source=''Outlive'' (2023)}} | {{Quote|text="Longevity does not mean living forever."|author=Peter Attia|source=''Outlive'' (2023)}} | {{Quote|text="Finally, as I learned the hard way, striving for physical health and longevity is meaningless if we ignore our emotional health."|author=Peter Attia|source=''Outlive'' (...")
00:04, 20 October 2025 Wikilah admin talk contribs created page Template:Why We Sleep/random quote (Created page with "<includeonly> {{#invoke:random|list | sep=newline | limit=1 | {{Quote|text="Sleep is the single most effective thing we can do to reset our brain and body health each day—Mother Nature’s best effort yet at contra-death."|author=Matthew Walker|source=''Why We Sleep'' (2017)}} | {{Quote|text="Last night, you became flagrantly psychotic. It will happen again tonight."|author=Matthew Walker|source=''Why We Sleep'' (2017)}} | {{Quote|text="Time isn’t quite time wit...")
23:42, 19 October 2025 Wikilah admin talk contribs created page Template:Breath by James Nestor/random quote (Created page with "<includeonly> {{#invoke:random|list | sep=newline | limit=1 | {{Quote|text="The missing pillar in health is breath. It all starts there."|author=James Nestor|source=''Breath'' (2020)}} | {{Quote|text="The perfect breath is this: Breathe in for about 5.5 seconds, then exhale for 5.5 seconds. That's 5.5 breaths a minute for a total of about 5.5 liters of air."|author=James Nestor|source=''Breath'' (2020)}} | {{Quote|text="In a single breath, more molecules of air will...")
23:40, 19 October 2025 Wikilah admin talk contribs created page Template:Come as You Are/random quote (Created page with "<includeonly> {{#invoke:random|list | sep=newline | limit=1 | {{Quote|text="We know by now that there’s no such thing as normal—or rather, that we’re all normal. We’re all made of the same parts as everyone else, organized in a unique way. No two alike."|author=Emily Nagoski|source=''Come as You Are'' (2015)}} | {{Quote|text="Love is having. Desire is wanting. And you can want only what you don’t already have."|author=Emily Nagoski|source=''Come as You Are'...")
22:19, 19 October 2025 Wikilah admin talk contribs created page Come as You Are (Created page with "{{Insert top}}{{Insert quote panel | {{Come as You Are/random quote}} }} {{Infobox book | name = Come as You Are | image = come-as-you-are-emily-nagoski.jpg | full_title = ''Come as You Are: The Surprising New Science That Will Transform Your Sex Life'' | author = Emily Nagoski | country = United States | language = English | subject = Women's sexuality; Sex education; He...")
22:19, 19 October 2025 Wikilah admin talk contribs created page Outlive (Created page with "{{Insert top}}{{Insert quote panel | {{Outlive/random quote}} }} {{Infobox book | name = Outlive | image = outlive-peter-attia.jpg | full_title = ''Outlive: The Science and Art of Longevity'' | author = Peter Attia; with Bill Gifford | country = United States | language = English | subject = Longevity; Aging; Preventive medicine; Nutrition; Exercise; Sleep; Emotional heal...")
22:19, 19 October 2025 Wikilah admin talk contribs created page Breath (Created page with "{{Insert top}}{{Insert quote panel | {{Breath by James Nestor/random quote}} }} {{Infobox book | name = Breath by James Nestor | image = breath-james-nestor.jpg | full_title = ''Breath: The New Science of a Lost Art'' | author = James Nestor | country = United States | language = English | subject = Breathing; Respiration; Health | genre = Nonfiction; Popu...")
22:19, 19 October 2025 Wikilah admin talk contribs created page Why We Sleep (Created page with "{{Insert top}}{{Insert quote panel | {{Why We Sleep by Matthew Walker/random quote}} }} {{Infobox book | name = Why We Sleep by Matthew Walker | image = why-we-sleep-matthew-walker.jpg | full_title = ''Why We Sleep: Unlocking the Power of Sleep and Dreams'' | author = Matthew Walker | country = United States | language = English | subject = Sleep; Dreams; Circadian rhythm...")
21:40, 19 October 2025 Wikilah admin talk contribs deleted page Wiki:Contact (content was: "This is example of the contact page", and the only contributor was "Wikilah admin" (talk))
21:40, 19 October 2025 Wikilah admin talk contribs created page Wiki:Contact (Created page with "This is example of the contact page")
00:41, 19 October 2025 Wikilah admin talk contribs deleted page Template:Insert before See also (content was: " {{Support CapSach}} Category:WikiLah templates", and the only contributor was "Wikilah admin" (talk))
00:40, 19 October 2025 Wikilah admin talk contribs deleted page Template:Support WikiLah (content was: "=== Like what you read? === {| class="infobox plainlinks" style="float:right; clear:right; width:22em; margin:0 0 1em 1em;" | style="padding: 1em; text-align:left; font-size:100%;" | [https://buymeacoffee.com/WikiLah ☕ Support WikiLah on BuyMeACoffee] |} 💖 At WikiLah, we believe kindness grows when it is shared. We do our best to bring you high-quality...", and the only contributor was "Wikilah admin" (talk))
00:40, 19 October 2025 Wikilah admin talk contribs deleted page Template:Random quote (content was: "<includeonly> {{#switch: {{#expr: ( {{#time:U}} mod 140 ) + 1 }} | 1 = {{Quote|text="Those who would give up essential Liberty, to purchase a little temporary Safety, deserve neither Liberty nor Safety."|author=Benjamin Franklin}} | 2 = {{Quote|text="If there is no struggle, there is no progress. Those who profess to favor freedom and yet depreciate agi...", and the only contributor was "Wikilah admin" (talk))
00:40, 19 October 2025 Wikilah admin talk contribs deleted page Template:Insert before first section (content was: " Category:WikiLah templates", and the only contributor was "Wikilah admin" (talk))
18:08, 17 October 2025 Wikilah admin talk contribs deleted page Essential skill-building books (content was: "''Essential skill-building books'' are written to help people improve themselves. They give plain advice on money, work, health, and relationships. Each article on a book offers two things: the background of the work and ten key lessons to take away. The list below sorts these titles by subject. ==Wealth & career== ===Personal finance & budgeting=== {{div 2...", and the only contributor was "Wikilah admin" (talk))
18:07, 17 October 2025 Wikilah admin talk contribs deleted page Extension:External Data (content was: "<languages/> {{External Data navigation}} {{Extension |status = stable |type1 = parser function |type2 = special |author = Yaron Koren, Alexander Mashin <translate> and others</translate> |image = |version = 3.4 |update = {{ym|2025|7}} |mediawiki = 1.39.4+ |compatibili...", and the only contributor was "Wikilah admin" (talk))
18:07, 17 October 2025 Wikilah admin talk contribs deleted page Alice's Adventures in Wonderland (1865) – Lewis Carroll (content was: "{{Insert top}} == Chapter 1. Down the Rabbit-Hole == Alice was beginning to get very tired of sitting by her sister on the bank, and of having nothing to do: once or twice she had peeped into the book her sister was reading, but it had no pictures or conversations in it, “and what is the use of a book,” thought Alice “without pictures or conversations...", and the only contributor was "Wikilah admin" (talk))