Breath
| Breath by James Nestor | |
|---|---|
 | |
| Full title | Breath: The New Science of a Lost Art |
| Author | James Nestor |
| Language | English |
| Subject | Breathing; Respiration; Health |
| Genre | Nonfiction; Popular science |
| Publisher | Riverhead Books |
Publication date | 26 May 2020 |
| Publication place | United States |
| Media type | Print (hardcover); e-book; audiobook |
| Pages | 304 |
| ISBN | 978-0-7352-1361-6 |
| Goodreads rating | 4.1/5 (as of 19 October 2025) |
| Website | penguinrandomhouse.com |
Chapter summary
This outline follows the Riverhead hardcover edition (26 May 2020; ISBN 978-0-7352-1361-6).[1][2][3][4]
I – The experiment
🐒 1 – The Worst Breathers in the Animal Kingdom.
👄 2 – Mouthbreathing.
II – The lost art and science of breathing
👃 3 – Nose.
💨 4 – Exhale.
🐢 5 – Slow.
➖ 6 – Less.
🦷 7 – Chew.
III – Breathing+
➕ 8 – More, on Occasion.
⏸️ 9 – Hold It.
⏱️ 10 – Fast, Slow, and Not at All.
Related content & more
YouTube videos
CapSach articles
References
- ↑ "Breath by James Nestor: 9780735213616". Penguin Random House. Penguin Random House. 26 May 2020. Retrieved 19 October 2025.
- ↑ "Breath : the new science of a lost art". WorldCat. OCLC. Retrieved 19 October 2025.
- ↑ "Breath : the new science of a lost art". Marmot Catalog. Marmot Library Network. Retrieved 19 October 2025.
- ↑ Krasowski, J. A. (2020). "Breath, The new science of a lost art". Medical Reference Services Quarterly. doi:10.1080/08869634.2020.1823793. Retrieved 19 October 2025.