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<p>Created page with &quot;&lt;includeonly&gt; {{#invoke:random|list | sep=newline | limit=1 | {{Quote|text=&quot;The missing pillar in health is breath. It all starts there.&quot;|author=James Nestor|source=&#039;&#039;Breath&#039;&#039; (2020)}} | {{Quote|text=&quot;In a single breath, more molecules of air will pass through your nose than all the grains of sand on all the world&#039;s beaches—trillions and trillions of them.&quot;|author=James Nestor|source=&#039;&#039;Breath&#039;&#039; (2020)}} | {{Quote|text=&quot;The key to optimum breathing, and all the hea...&quot;</p> <p><b>New page</b></p><div>&lt;includeonly&gt;<br /> {{#invoke:random|list<br /> | sep=newline<br /> | limit=1<br /> | {{Quote|text=&quot;The missing pillar in health is breath. It all starts there.&quot;|author=James Nestor|source=&#039;&#039;Breath&#039;&#039; (2020)}}<br /> | {{Quote|text=&quot;In a single breath, more molecules of air will pass through your nose than all the grains of sand on all the world&#039;s beaches—trillions and trillions of them.&quot;|author=James Nestor|source=&#039;&#039;Breath&#039;&#039; (2020)}}<br /> | {{Quote|text=&quot;The key to optimum breathing, and all the health, endurance, and longevity benefits that come with it, is to practice fewer inhales and exhales in a smaller volume. To breathe, but to breathe less.&quot;|author=James Nestor|source=&#039;&#039;Breath&#039;&#039; (2020)}}<br /> | {{Quote|text=&quot;The data reveal what the previous days have revealed: mouthbreathing is destroying our health.&quot;|author=James Nestor|source=&#039;&#039;Breath&#039;&#039; (2020)}}<br /> }}&lt;/includeonly&gt;[[Category:CS templates]]</div>

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